MEHADRIN, GREEK CHEESE SNACK vs. MIXED BERRY FIT 'N FREE LIGHT BLENDED FAT FREE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEHADRIN, GREEK CHEESE SNACK has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | MEHADRIN, GREEK CHEESE SNACK | MIXED BERRY FIT 'N FREE LIGHT BLENDED… |
|---|---|---|
| Protein | 8.2 G | 3.5 G |
| Total lipid (fat) | 5.9 G | 0 G |
| Carbohydrate, by difference | 16.5 G | 8.2 G |
| Energy | 141 KCAL | 47 KCAL |
| Total Sugars | 15.3 G | 5.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 94 MG | 118 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 106 MG | 53 MG |
| Cholesterol | 18 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 0 G |
| Potassium, K | - | 159 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.