Mexican Original 12 inch Garlic Herb-Flavored… vs. Mexican Original 12 inch Spinach-Flavored Shelf…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mexican Original 12 inch Garlic Herb-Flavored… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | Mexican Original 12 inch Garlic… | Mexican Original 12 inch… |
|---|---|---|
| Protein | 8.6 G | 7.8 G |
| Total lipid (fat) | 8.4 G | 8.2 G |
| Carbohydrate, by difference | 46.1 G | 48.3 G |
| Energy | 297 KCAL | 296 KCAL |
| Total Sugars | 2.5 G | 1.6 G |
| Fiber, total dietary | 1.4 G | 1.8 G |
| Calcium, Ca | 190 MG | 200 MG |
| Iron, Fe | 3.1 MG | 3.6 MG |
| Potassium, K | 126 MG | 194 MG |
| Sodium, Na | 777 MG | 668 MG |
| Sugars, added | 1.3 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.12 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.