MI-RANCHITO BAKERY, QUESADILLA SALVADORENA vs. MI-RANCHITO MEXICAN COOKIES, COOKIES, MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MI-RANCHITO BAKERY, QUESADILLA SALVADORENA has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | MI-RANCHITO BAKERY, QUESADILLA… | MI-RANCHITO MEXICAN COOKIES, COOKIES,… |
|---|---|---|
| Protein | 6 G | 4.2 G |
| Total lipid (fat) | 20.6 G | 10.4 G |
| Carbohydrate, by difference | 40.8 G | 66.7 G |
| Energy | 373 KCAL | 417 KCAL |
| Total Sugars | 13.6 G | 33.3 G |
| Fiber, total dietary | 2.5 G | 0 G |
| Calcium, Ca | 101 MG | 0 MG |
| Iron, Fe | 1.8 MG | 1.5 MG |
| Sodium, Na | 408 MG | 333 MG |
| Cholesterol | 58 MG | 17 MG |
| Fatty acids, total saturated | 9.6 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.