MILD ITALIAN SAUSAGE vs. MILD ORGANIC SALSA, MILD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD ITALIAN SAUSAGE has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | MILD ITALIAN SAUSAGE | MILD ORGANIC SALSA, MILD |
|---|---|---|
| Protein | 20 G | 0 G |
| Total lipid (fat) | 24.3 G | 0 G |
| Carbohydrate, by difference | 2.9 G | 6.5 G |
| Energy | 329 KCAL | 32 KCAL |
| Total Sugars | 1.4 G | 3.2 G |
| Fiber, total dietary | 0 G | 3.2 G |
| Calcium, Ca | 29 MG | - |
| Iron, Fe | 0.51 MG | - |
| Potassium, K | 300 MG | - |
| Sodium, Na | 829 MG | 452 MG |
| Cholesterol | 79 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 8.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.