MILD SALAME GENOA, MILD SALAME vs. MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD SALAME GENOA, MILD SALAME has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | MILD SALAME GENOA, MILD SALAME | MILK CHOCOLATE |
|---|---|---|
| Protein | 21.4 G | 4.7 G |
| Total lipid (fat) | 32.1 G | 25.9 G |
| Carbohydrate, by difference | 0 G | 68.2 G |
| Energy | 393 KCAL | 494 KCAL |
| Total Sugars | 0 G | 65.9 G |
| Fiber, total dietary | 0 G | 2.4 G |
| Calcium, Ca | 0 MG | 94 MG |
| Iron, Fe | 1.3 MG | 2.5 MG |
| Sodium, Na | 1321429 MG | 35 MG |
| Cholesterol | 89286 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 14.1 G |
| Potassium, K | - | 165 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 61.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.