MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE… vs. MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | MILD WHITE CHEDDAR SHREDDED CHEESE,… | MILK CHOCOLATE |
|---|---|---|
| Protein | 25 G | 4.7 G |
| Total lipid (fat) | 32.1 G | 23.4 G |
| Carbohydrate, by difference | 3.6 G | 68.8 G |
| Energy | 393 KCAL | 484 KCAL |
| Total Sugars | 0 G | 65.6 G |
| Sodium, Na | 643 MG | 39 MG |
| Cholesterol | 107 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.4 G | 15.6 G |
| Fiber, total dietary | - | 1.6 G |
| Calcium, Ca | - | 94 MG |
| Iron, Fe | - | 2.8 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.