MILK CHOCOLATE vs. MILK CHOCOLATE CHRISTMAS SHAPES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILK CHOCOLATE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | MILK CHOCOLATE | MILK CHOCOLATE CHRISTMAS SHAPES |
|---|---|---|
| Protein | 7.1 G | 6.7 G |
| Total lipid (fat) | 30.9 G | 31.1 G |
| Carbohydrate, by difference | 59.5 G | 60 G |
| Energy | 548 KCAL | 533 KCAL |
| Total Sugars | 57.1 G | 55.6 G |
| Fiber, total dietary | 2.4 G | 2.2 G |
| Calcium, Ca | 190 MG | 178 MG |
| Iron, Fe | 0.86 MG | 0.8 MG |
| Sodium, Na | 71 MG | 67 MG |
| Cholesterol | 24 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 19.1 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.