MILK CHOCOLATE AND HAZELNUTS & RASPBERRIES,… vs. SALPA, CHOCOLATE SHAPED SARDINES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALPA, CHOCOLATE SHAPED SARDINES has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | MILK CHOCOLATE AND HAZELNUTS &… | SALPA, CHOCOLATE SHAPED SARDINES |
|---|---|---|
| Protein | 3.1 G | 5 G |
| Total lipid (fat) | 34.4 G | 32.5 G |
| Carbohydrate, by difference | 56.3 G | 57.5 G |
| Energy | 562 KCAL | 550 KCAL |
| Total Sugars | 53.1 G | 57.5 G |
| Fiber, total dietary | 3.1 G | 0 G |
| Calcium, Ca | 188 MG | 200 MG |
| Iron, Fe | 0.56 MG | 0.9 MG |
| Sodium, Na | 62 MG | 75 MG |
| Cholesterol | 16 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.8 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.