MILK CHOCOLATE PECAN BARS vs. SHARI'S BERRIES, SEA SALTED CARAMELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILK CHOCOLATE PECAN BARS has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | MILK CHOCOLATE PECAN BARS | SHARI'S BERRIES, SEA SALTED CARAMELS |
|---|---|---|
| Protein | 5.7 G | 2.9 G |
| Total lipid (fat) | 37.1 G | 20.6 G |
| Carbohydrate, by difference | 54.3 G | 67.7 G |
| Energy | 543 KCAL | 441 KCAL |
| Total Sugars | 40 G | 44.1 G |
| Fiber, total dietary | 2.9 G | 2.9 G |
| Calcium, Ca | 114 MG | 59 MG |
| Iron, Fe | 2.1 MG | 1.1 MG |
| Sodium, Na | 200 MG | 1029 MG |
| Cholesterol | 29 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | 14.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.