MILK CHOCOLATE SUGAR FREE BROWNIE MIX, MILK… vs. MUFFIN MIX, APPLE CIDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUFFIN MIX, APPLE CIDER has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | MILK CHOCOLATE SUGAR FREE BROWNIE MIX,… | MUFFIN MIX, APPLE CIDER |
|---|---|---|
| Protein | 3.5 G | 4.5 G |
| Total lipid (fat) | 6.9 G | 6.1 G |
| Carbohydrate, by difference | 82.8 G | 78.8 G |
| Energy | 310 KCAL | 379 KCAL |
| Total Sugars | 0 G | 37.9 G |
| Iron, Fe | 3.5 MG | 7.6 MG |
| Sodium, Na | 276 MG | 485 MG |
| Sugars, added | 0 G | 37.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.3 G |
| Fiber, total dietary | - | 1.5 G |
| Calcium, Ca | - | 295 MG |
| Potassium, K | - | 77 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.