MINESTRONE SOUP MIX vs. MIXED FRUIT PRESERVE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINESTRONE SOUP MIX has the most protein of the foods compared, at 20.9 g per 100g.
| Nutrient | MINESTRONE SOUP MIX | MIXED FRUIT PRESERVE |
|---|---|---|
| Protein | 20.9 G | 0 G |
| Total lipid (fat) | 2.3 G | 0 G |
| Carbohydrate, by difference | 65.1 G | 70 G |
| Energy | 349 KCAL | 280 KCAL |
| Total Sugars | 11.6 G | 66.7 G |
| Fiber, total dietary | 20.9 G | 2 G |
| Calcium, Ca | 47 MG | 0 MG |
| Iron, Fe | 4.2 MG | 1.2 MG |
| Sodium, Na | 1035 MG | 8 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.