MINESTRONE WITH FARRO SOUP vs. MINI CHEDDAR CHEESE SANDWICH CRACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI CHEDDAR CHEESE SANDWICH CRACKERS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | MINESTRONE WITH FARRO SOUP | MINI CHEDDAR CHEESE SANDWICH CRACKERS |
|---|---|---|
| Protein | 2.9 G | 10 G |
| Total lipid (fat) | 0.41 G | 26.7 G |
| Carbohydrate, by difference | 12.2 G | 60 G |
| Energy | 61 KCAL | 500 KCAL |
| Total Sugars | 1.6 G | 10 G |
| Fiber, total dietary | 2.4 G | 3.3 G |
| Calcium, Ca | 24 MG | 133 MG |
| Iron, Fe | 0.73 MG | 0 MG |
| Potassium, K | 204 MG | 0 MG |
| Sodium, Na | 233 MG | 900 MG |
| Cholesterol | 0 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.