MINI BANANA CHOCOLATE CHIP MUFFINS vs. MINI CHOCOLATE CHIP COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI BANANA CHOCOLATE CHIP MUFFINS has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | MINI BANANA CHOCOLATE CHIP MUFFINS | MINI CHOCOLATE CHIP COOKIES |
|---|---|---|
| Protein | 4.8 G | 4.2 G |
| Total lipid (fat) | 21.4 G | 18.8 G |
| Carbohydrate, by difference | 50 G | 62.5 G |
| Energy | 405 KCAL | 417 KCAL |
| Total Sugars | 33.3 G | 37.5 G |
| Fiber, total dietary | 0 G | 2.1 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 1.7 MG | 0.75 MG |
| Sodium, Na | 274 MG | 354 MG |
| Cholesterol | 60 MG | 62 MG |
| Fatty acids, total trans | 2.4 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 10.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.