MINI COB CORN vs. MINI CORNBREAD LOAVES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI CORNBREAD LOAVES has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | MINI COB CORN | MINI CORNBREAD LOAVES |
|---|---|---|
| Protein | 2.4 G | 5.3 G |
| Total lipid (fat) | 0.59 G | 22.8 G |
| Carbohydrate, by difference | 18.8 G | 52.6 G |
| Energy | 82 KCAL | 439 KCAL |
| Total Sugars | 3.5 G | 28.1 G |
| Fiber, total dietary | 2.4 G | 1.8 G |
| Calcium, Ca | 4 MG | 53 MG |
| Iron, Fe | 0.47 MG | 1.2 MG |
| Potassium, K | 235 MG | - |
| Sodium, Na | 0 MG | 316 MG |
| Sugars, added | 0 G | 26.3 G |
| Cholesterol | 0 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.