MINI CRACKED WHEAT BREAD, MINI CRACKED WHEAT vs. MINI CROISSANTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI CRACKED WHEAT BREAD, MINI CRACKED WHEAT has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | MINI CRACKED WHEAT BREAD, MINI CRACKED… | MINI CROISSANTS |
|---|---|---|
| Protein | 11.1 G | 6.3 G |
| Total lipid (fat) | 4.4 G | 18.8 G |
| Carbohydrate, by difference | 60 G | 39.6 G |
| Energy | 311 KCAL | 354 KCAL |
| Total Sugars | 8.9 G | 4.2 G |
| Fiber, total dietary | 11.1 G | 2.1 G |
| Calcium, Ca | 29 MG | 35 MG |
| Iron, Fe | 4.4 MG | 0 MG |
| Potassium, K | 311 MG | 0 MG |
| Sodium, Na | 489 MG | 292 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 8.9 G | - |
| Cholesterol | 67 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.