Mini Loaf, Whole Grain, Banana, Reduced Fat,… vs. Muffin Tops, Whole Grain, Blueberry, Individually…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Mini Loaf, Whole Grain, Banana, Reduced Fat,… has the most protein of the foods compared, at 5.3 g per 100g.

Nutrient Mini Loaf, Whole Grain, Banana, Reduced… Muffin Tops, Whole Grain, Blueberry,…
Protein 5.3 G5.3 G
Total lipid (fat) 7 G8.8 G
Carbohydrate, by difference 49.1 G45.6 G
Energy 281 KCAL281 KCAL
Total Sugars 26.3 G24.6 G
Fiber, total dietary 1.8 G1.8 G
Calcium, Ca 25 MG25 MG
Iron, Fe 1.8 MG1.8 MG
Potassium, K 114 MG96 MG
Sodium, Na 175 MG167 MG
Sugars, added 24.6 G22.8 G
Cholesterol 35 MG35 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.88 G0.88 G
Vitamin D (D2 + D3), International Units -0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.