MINI PORK DUMPLING, MINI PORK vs. PORK DUMPLING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI PORK DUMPLING, MINI PORK has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | MINI PORK DUMPLING, MINI PORK | PORK DUMPLING |
|---|---|---|
| Protein | 11.5 G | 10.3 G |
| Total lipid (fat) | 11.5 G | 11 G |
| Carbohydrate, by difference | 21.1 G | 26.5 G |
| Energy | 231 KCAL | 103 KCAL |
| Total Sugars | 1.9 G | 5.9 G |
| Calcium, Ca | 0 MG | 15 MG |
| Iron, Fe | 2.1 MG | 1.1 MG |
| Sodium, Na | 423 MG | 353 MG |
| Cholesterol | 29 MG | 15 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.9 G | 3.7 G |
| Fiber, total dietary | - | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.