MINI QUESADILLAS CHICKEN & CHEESE vs. MINI SPRING ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI QUESADILLAS CHICKEN & CHEESE has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | MINI QUESADILLAS CHICKEN & CHEESE | MINI SPRING ROLLS |
|---|---|---|
| Protein | 10.6 G | 2.6 G |
| Total lipid (fat) | 9.4 G | 11.2 G |
| Carbohydrate, by difference | 29.4 G | 27.6 G |
| Energy | 247 KCAL | 207 KCAL |
| Total Sugars | 1.2 G | 9.5 G |
| Fiber, total dietary | 2.4 G | 1.7 G |
| Calcium, Ca | 235 MG | 34 MG |
| Iron, Fe | 1.7 MG | 0.62 MG |
| Sodium, Na | 671 MG | 500 MG |
| Cholesterol | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.1 G | 0.86 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.