MINS CINNAMON TOAST WAFFLES, CINNAMON vs. MISTER E FLAVOR TOASTER PASTRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINS CINNAMON TOAST WAFFLES, CINNAMON has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | MINS CINNAMON TOAST WAFFLES, CINNAMON | MISTER E FLAVOR TOASTER PASTRIES |
|---|---|---|
| Protein | 4.3 G | 4.2 G |
| Total lipid (fat) | 10.9 G | 10.4 G |
| Carbohydrate, by difference | 51.1 G | 70.8 G |
| Energy | 315 KCAL | 396 KCAL |
| Total Sugars | 17.4 G | 25 G |
| Fiber, total dietary | 1.1 G | 1 G |
| Calcium, Ca | 304 MG | 10 MG |
| Iron, Fe | 4.1 MG | 1.5 MG |
| Potassium, K | 43 MG | 52 MG |
| Sodium, Na | 522 MG | 521 MG |
| Sugars, added | 17.4 G | 25 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.