MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM, MINT… vs. MINT CHOCOLATE CHIP SOFT FROZEN DAIRY DESSERT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM, MINT… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | MINT CHOCOLATE CHIP REDUCED FAT ICE… | MINT CHOCOLATE CHIP SOFT FROZEN DAIRY… |
|---|---|---|
| Protein | 3.6 G | 3.3 G |
| Total lipid (fat) | 7.2 G | 12.1 G |
| Carbohydrate, by difference | 26.5 G | 27.5 G |
| Energy | 181 KCAL | 220 KCAL |
| Total Sugars | 18.1 G | 24.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 133 MG | 121 MG |
| Iron, Fe | 0 MG | 0.77 MG |
| Potassium, K | 193 MG | 209 MG |
| Sodium, Na | 60 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 12 G | 18.7 G |
| Cholesterol | 24 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.