MINT CHOCOLATE GELATO, MINT CHOCOLATE vs. MIXED BERRY MEDLEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINT CHOCOLATE GELATO, MINT CHOCOLATE has the most protein of the foods compared, at 2.8 g per 100g.
| Nutrient | MINT CHOCOLATE GELATO, MINT CHOCOLATE | MIXED BERRY MEDLEY |
|---|---|---|
| Protein | 2.8 G | 0.82 G |
| Total lipid (fat) | 10.4 G | 0.41 G |
| Carbohydrate, by difference | 27.4 G | 12.3 G |
| Energy | 189 KCAL | 49 KCAL |
| Total Sugars | 23.6 G | 7.4 G |
| Fiber, total dietary | 3.8 G | 4.1 G |
| Calcium, Ca | 75 MG | 20 MG |
| Iron, Fe | 0 MG | 0.57 MG |
| Potassium, K | 132 MG | 123 MG |
| Sodium, Na | 47 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 15 IU | 0 IU |
| Sugars, added | 11.3 G | - |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.