MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY vs. MIXED BERRY FRUIT SNACKS, MIXED BERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MIXED BERRY FRUIT & GRAIN BARS, MIXED BERRY has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | MIXED BERRY FRUIT & GRAIN BARS, MIXED… | MIXED BERRY FRUIT SNACKS, MIXED BERRY |
|---|---|---|
| Protein | 5.4 G | 0 G |
| Total lipid (fat) | 6.8 G | 0 G |
| Carbohydrate, by difference | 75.7 G | 80 G |
| Energy | 378 KCAL | 300 KCAL |
| Total Sugars | 46 G | 65 G |
| Fiber, total dietary | 2.7 G | 0 G |
| Calcium, Ca | 25 MG | 0 MG |
| Iron, Fe | 1.1 MG | 0 MG |
| Potassium, K | 184 MG | - |
| Sodium, Na | 230 MG | 275 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 43.2 G | 65 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.