MIXED BERRY ZERO SUGAR YOGURT-CULTURED DAIRY… vs. MIXED RED BERRY BLENDED NON-FAT GREEK YOGURT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MIXED RED BERRY BLENDED NON-FAT GREEK YOGURT,… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | MIXED BERRY ZERO SUGAR YOGURT-CULTURED… | MIXED RED BERRY BLENDED NON-FAT GREEK… |
|---|---|---|
| Protein | 4.8 G | 8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 2.9 G | 8.7 G |
| Energy | 24 KCAL | 67 KCAL |
| Total Sugars | 0 G | 4.7 G |
| Fiber, total dietary | 0 G | 3.3 G |
| Calcium, Ca | 68 MG | 100 MG |
| Iron, Fe | 0.05 MG | 0 MG |
| Potassium, K | 24 MG | 127 MG |
| Sodium, Na | 34 MG | 50 MG |
| Cholesterol | 2 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.