MIXED NUTS WITH SEA SALT, SEA SALT vs. MIXED NUTS, HICKORY SMOKE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MIXED NUTS WITH SEA SALT, SEA SALT has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient MIXED NUTS WITH SEA SALT, SEA SALT MIXED NUTS, HICKORY SMOKE
Protein 21.4 G20 G
Total lipid (fat) 53.6 G53.3 G
Carbohydrate, by difference 17.9 G23.3 G
Energy 607 KCAL600 KCAL
Total Sugars 3.6 G3.3 G
Fiber, total dietary 7.1 G6.7 G
Calcium, Ca 107 MG133 MG
Iron, Fe 2.9 MG3.6 MG
Potassium, K 679 MG-
Sodium, Na 304 MG867 MG
Vitamin D (D2 + D3), International Units 0 IU-
Sugars, added 0 G-
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 7.1 G6.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.