MOIST AND DELICIOUS APPLE CINNAMON & CINNAMON BUN… vs. MOIST AND DELICIOUS EGGNOG AND GINGERBREAD MINI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOIST AND DELICIOUS APPLE CINNAMON & CINNAMON BUN… has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | MOIST AND DELICIOUS APPLE CINNAMON &… | MOIST AND DELICIOUS EGGNOG AND… |
|---|---|---|
| Protein | 4.9 G | 4.9 G |
| Total lipid (fat) | 18.9 G | 20.5 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 393 KCAL | 402 KCAL |
| Total Sugars | 28.7 G | 27.1 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 49 MG | 49 MG |
| Iron, Fe | 1.7 MG | 1.9 MG |
| Potassium, K | 66 MG | 90 MG |
| Sodium, Na | 254 MG | 262 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 26.2 G | 24.6 G |
| Cholesterol | 41 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.1 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.