MORNING GLORY MUFFINS vs. MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUFFALETTA WRAP WITH HAM, PEPPERONI & SALAMI has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | MORNING GLORY MUFFINS | MUFFALETTA WRAP WITH HAM, PEPPERONI &… |
|---|---|---|
| Protein | 4.7 G | 10.9 G |
| Total lipid (fat) | 12.9 G | 9.4 G |
| Carbohydrate, by difference | 42.4 G | 18.1 G |
| Energy | 306 KCAL | 204 KCAL |
| Total Sugars | 24.7 G | 1.1 G |
| Fiber, total dietary | 2.4 G | 1.1 G |
| Calcium, Ca | 24 MG | 151 MG |
| Iron, Fe | 1.7 MG | 1.4 MG |
| Sodium, Na | 294 MG | 657 MG |
| Cholesterol | 35 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.