Mozzarella Pinwheel WG vs. Oatmeal Cranberry Granola Bakes WG
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mozzarella Pinwheel WG has the most protein of the foods compared, at 15.5 g per 100g.
| Nutrient | Mozzarella Pinwheel WG | Oatmeal Cranberry Granola Bakes WG |
|---|---|---|
| Protein | 15.5 G | 7.1 G |
| Total lipid (fat) | 9.5 G | 10.7 G |
| Carbohydrate, by difference | 32.8 G | 64.3 G |
| Energy | 267 KCAL | 393 KCAL |
| Total Sugars | 2.6 G | 21.4 G |
| Fiber, total dietary | 2.6 G | 7.1 G |
| Calcium, Ca | 278 MG | 207 MG |
| Iron, Fe | 1.7 MG | 3.6 MG |
| Potassium, K | 88 MG | 193 MG |
| Sodium, Na | 560 MG | 286 MG |
| Sugars, added | 1.7 G | 17.9 G |
| Cholesterol | 22 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.