MOZZARELLA SHREDDED CHEESE vs. MUSHROOM STEMS & PIECES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOZZARELLA SHREDDED CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | MOZZARELLA SHREDDED CHEESE | MUSHROOM STEMS & PIECES |
|---|---|---|
| Protein | 25 G | 1.5 G |
| Total lipid (fat) | 21.4 G | 0 G |
| Carbohydrate, by difference | 3.6 G | 1.5 G |
| Energy | 321 KCAL | 15 KCAL |
| Calcium, Ca | 714 MG | 0 MG |
| Sodium, Na | 536 MG | 269 MG |
| Cholesterol | 54 MG | 0 MG |
| Fatty acids, total saturated | 12.5 G | 0 G |
| Total Sugars | - | 0 G |
| Fiber, total dietary | - | 1.5 G |
| Iron, Fe | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.