MOZZARELLA & TOMATO SALAD ROMAINE LETTUCE, GRAPE… vs. MUSHROOM TORTELLINI WITH MUSHROOM & WINE SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUSHROOM TORTELLINI WITH MUSHROOM & WINE SAUCE has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | MOZZARELLA & TOMATO SALAD ROMAINE… | MUSHROOM TORTELLINI WITH MUSHROOM &… |
|---|---|---|
| Protein | 3.5 G | 6.4 G |
| Total lipid (fat) | 6.4 G | 6.4 G |
| Carbohydrate, by difference | 4 G | 22.1 G |
| Energy | 87 KCAL | 164 KCAL |
| Total Sugars | 2.3 G | 1.4 G |
| Fiber, total dietary | 1.2 G | 2.1 G |
| Calcium, Ca | 75 MG | 71 MG |
| Iron, Fe | 0.58 MG | 0.77 MG |
| Potassium, K | 191 MG | - |
| Sodium, Na | 110 MG | 386 MG |
| Sugars, added | 0.6 G | - |
| Cholesterol | 6 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.