Muffin, pumpkin vs. Cornbread muffin, stick, round vs. Bread, pumpkin

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cornbread muffin, stick, round has the most protein of the foods compared, at 5.9 g per 100g.

Nutrient Muffin, pumpkin Cornbread muffin, stick, round Bread, pumpkin
Protein 5 G5.9 G5 G
Total lipid (fat) 12.9 G8.4 G12.9 G
Carbohydrate, by difference 43.2 G51 G43.2 G
Energy 305 KCAL305 KCAL305 KCAL
Total Sugars 22.6 G17.8 G22.6 G
Fiber, total dietary 1.4 G3.4 G1.4 G
Calcium, Ca 137 MG74 MG137 MG
Iron, Fe 2.1 MG2.8 MG2.1 MG
Potassium, K 153 MG69 MG153 MG
Sodium, Na 285 MG385 MG285 MG
Cholesterol 42 MG26 MG42 MG
Fatty acids, total saturated 2.2 G1.4 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.