MULTI GRAIN WRAPS, MULTI GRAIN vs. ORGANIC TRADITIONAL FLOUR TORTILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MULTI GRAIN WRAPS, MULTI GRAIN has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | MULTI GRAIN WRAPS, MULTI GRAIN | ORGANIC TRADITIONAL FLOUR TORTILLA |
|---|---|---|
| Protein | 12.5 G | 7 G |
| Total lipid (fat) | 5 G | 6.1 G |
| Carbohydrate, by difference | 35 G | 49.1 G |
| Energy | 150 KCAL | 281 KCAL |
| Total Sugars | 0 G | 1.8 G |
| Fiber, total dietary | 22.5 G | 1.8 G |
| Calcium, Ca | 122 MG | 35 MG |
| Iron, Fe | 2.5 MG | 0.63 MG |
| Potassium, K | 230 MG | - |
| Sodium, Na | 475 MG | 596 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.