Mush, blue corn with ash (Navajo) vs. Stew, moose (Alaska Native) vs. Cranberries, wild, bush, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stew, moose (Alaska Native) has the most protein of the foods compared, at 6.6 g per 100g.
| Nutrient | Mush, blue corn with ash (Navajo) | Stew, moose (Alaska Native) | Cranberries, wild, bush, raw (Alaska… |
|---|---|---|---|
| Protein | 0.66 G | 6.6 G | 1.1 G |
| Total lipid (fat) | 0.49 G | 0.5 G | 0.2 G |
| Carbohydrate, by difference | 11.7 G | 6 G | 12.3 G |
| Energy | 54 KCAL | 55 KCAL | 55 KCAL |
| Total Sugars | 0.19 G | - | - |
| Fiber, total dietary | 1.1 G | 0.5 G | 6.7 G |
| Calcium, Ca | 96 MG | 12 MG | 20 MG |
| Iron, Fe | 2.9 MG | 1.5 MG | 1 MG |
| Potassium, K | 58 MG | 100 MG | 140 MG |
| Sodium, Na | 8 MG | 222 MG | 26 MG |
| Fatty acids, total saturated | 0.07 G | 0.01 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.