MUSHROOM SAUCE vs. MUSTARD POTATO SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUSTARD POTATO SALAD has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | MUSHROOM SAUCE | MUSTARD POTATO SALAD |
|---|---|---|
| Protein | 1.6 G | 3.3 G |
| Total lipid (fat) | 2 G | 14 G |
| Carbohydrate, by difference | 8.9 G | 13.3 G |
| Energy | 56 KCAL | 187 KCAL |
| Total Sugars | 5.7 G | 1.3 G |
| Fiber, total dietary | 1.6 G | 1.3 G |
| Calcium, Ca | 16 MG | 67 MG |
| Iron, Fe | 0.58 MG | 0.72 MG |
| Sodium, Na | 540 MG | 327 MG |
| Cholesterol | 0 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.3 G |
| Potassium, K | - | 233 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.