MUSHROOMS PIECES & STEMS vs. MUSTARD POTATO SALAD, MUSTARD POTATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUSHROOMS PIECES & STEMS has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | MUSHROOMS PIECES & STEMS | MUSTARD POTATO SALAD, MUSTARD POTATO |
|---|---|---|
| Protein | 1.8 G | 1.7 G |
| Total lipid (fat) | 0 G | 11.7 G |
| Carbohydrate, by difference | 5.3 G | 17.5 G |
| Energy | 27 KCAL | 175 KCAL |
| Total Sugars | 2.6 G | 4.2 G |
| Fiber, total dietary | 2.7 G | 1.7 G |
| Calcium, Ca | 11 MG | 12 MG |
| Iron, Fe | 0.8 MG | 0 MG |
| Potassium, K | 71 MG | 255 MG |
| Sodium, Na | 283 MG | 333 MG |
| Cholesterol | 0 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.7 G |
| Sugars, added | - | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.