NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED… vs. OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | NATURAL WHITE CHEDDAR CHEESE,… | OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED… |
|---|---|---|
| Protein | 16.3 G | 21.4 G |
| Total lipid (fat) | 25.6 G | 28.6 G |
| Carbohydrate, by difference | 32.6 G | 7.1 G |
| Energy | 419 KCAL | 393 KCAL |
| Total Sugars | 18.6 G | 0 G |
| Fiber, total dietary | 4.7 G | 0.9 G |
| Calcium, Ca | 465 MG | 714 MG |
| Iron, Fe | 0.84 MG | 0.71 MG |
| Sodium, Na | 419 MG | 607 MG |
| Cholesterol | 47 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.5 G | 17.9 G |
| Potassium, K | - | 71 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.