NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL vs. NUTTY LAYERED BARS, HONEY PECAN BAKLAVA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | NATURALLY SWEETENED MULTIGRAIN CLUSTER… | NUTTY LAYERED BARS, HONEY PECAN BAKLAVA |
|---|---|---|
| Protein | 17 G | - |
| Total lipid (fat) | 5.7 G | - |
| Carbohydrate, by difference | 69.8 G | - |
| Energy | 358 KCAL | - |
| Total Sugars | 24.5 G | - |
| Fiber, total dietary | 15.1 G | - |
| Calcium, Ca | 75 MG | - |
| Iron, Fe | 3.4 MG | - |
| Potassium, K | 566 MG | - |
| Sodium, Na | 189 MG | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.