NECTAR, GUAVA vs. ORGANIC 2% REDUCED FAT MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC 2% REDUCED FAT MILK has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | NECTAR, GUAVA | ORGANIC 2% REDUCED FAT MILK |
|---|---|---|
| Protein | 0 G | 4.2 G |
| Total lipid (fat) | 0 G | 2.1 G |
| Carbohydrate, by difference | 15.4 G | 5.4 G |
| Energy | 62 KCAL | - |
| Total Sugars | 13.8 G | 5.4 G |
| Potassium, K | 27 MG | 179 MG |
| Sodium, Na | 2 MG | 54 MG |
| Calcium, Ca | - | 146 MG |
| Cholesterol | - | 10 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.