NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND… vs. NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND… has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | NEW ENGLAND BAKED COD FISH FILLETS, NEW… | NEW ENGLAND STYLE BREADCRUMB… |
|---|---|---|
| Protein | 11.4 G | 10.1 G |
| Total lipid (fat) | 9.3 G | 8.1 G |
| Carbohydrate, by difference | 11.4 G | 27.7 G |
| Energy | 179 KCAL | 223 KCAL |
| Total Sugars | 0 G | 4 G |
| Fiber, total dietary | 0.7 G | - |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0 MG | - |
| Potassium, K | 304 MG | 108 MG |
| Sodium, Na | 386 MG | 554 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 46 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.