NEW ORLEANS STYLE BLACK BEANS & RICE SEASONED… vs. NEW ORLEANS STYLE BLACK BEANS AND RICE REDUCED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NEW ORLEANS STYLE BLACK BEANS AND RICE REDUCED… has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | NEW ORLEANS STYLE BLACK BEANS & RICE… | NEW ORLEANS STYLE BLACK BEANS AND RICE… |
|---|---|---|
| Protein | 4.3 G | 12.1 G |
| Total lipid (fat) | 3.2 G | 1.5 G |
| Carbohydrate, by difference | 31.4 G | 71.2 G |
| Energy | 164 KCAL | 348 KCAL |
| Total Sugars | 0 G | 1.5 G |
| Fiber, total dietary | 3.6 G | 9.1 G |
| Calcium, Ca | 14 MG | 61 MG |
| Iron, Fe | 1.9 MG | 4.1 MG |
| Sodium, Na | 393 MG | 833 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.36 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.