NONFAT YOGURT vs. NOODLE SOUP MIX WITH REAL CHICKEN BROTH, CHICKEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NOODLE SOUP MIX WITH REAL CHICKEN BROTH, CHICKEN… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | NONFAT YOGURT | NOODLE SOUP MIX WITH REAL CHICKEN… |
|---|---|---|
| Protein | 8 G | 12.5 G |
| Total lipid (fat) | 0 G | 9.4 G |
| Carbohydrate, by difference | 12.7 G | 56.3 G |
| Energy | 80 KCAL | 375 KCAL |
| Total Sugars | 12 G | 0 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 100 MG | 0 MG |
| Potassium, K | 153 MG | - |
| Sodium, Na | 47 MG | 5875 MG |
| Cholesterol | 7 MG | 94 MG |
| Iron, Fe | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.