NONFAT YOGURT, VANILLA vs. NOT-SO-TRADITIONAL GREEK YOGURT BLENDED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NOT-SO-TRADITIONAL GREEK YOGURT BLENDED has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | NONFAT YOGURT, VANILLA | NOT-SO-TRADITIONAL GREEK YOGURT BLENDED |
|---|---|---|
| Protein | 3.3 G | 7.3 G |
| Total lipid (fat) | 0 G | 2.7 G |
| Carbohydrate, by difference | 8.7 G | 10.7 G |
| Energy | 47 KCAL | 93 KCAL |
| Total Sugars | 6 G | 10 G |
| Calcium, Ca | 100 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 140 MG | 47 MG |
| Sodium, Na | 50 MG | 30 MG |
| Cholesterol | 3 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.7 G |
| Fiber, total dietary | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | 27 IU |
| Sugars, added | - | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.