NORTH CAROLINA BERRY BLEND STRAWBERRIES,… vs. NORTH CAROLINA BLUEBERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NORTH CAROLINA BLUEBERRIES has the most protein of the foods compared, at 0.68 g per 100g.
| Nutrient | NORTH CAROLINA BERRY BLEND… | NORTH CAROLINA BLUEBERRIES |
|---|---|---|
| Protein | 0.66 G | 0.68 G |
| Total lipid (fat) | 0.33 G | 0.68 G |
| Carbohydrate, by difference | 12.6 G | 12.2 G |
| Energy | 53 KCAL | 54 KCAL |
| Total Sugars | 8 G | 8.8 G |
| Fiber, total dietary | 3.3 G | 2.7 G |
| Calcium, Ca | 20 MG | 14 MG |
| Iron, Fe | 0.6 MG | 0.24 MG |
| Potassium, K | 113 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.