NUTRITION SHAKE, VANILLA vs. OATMEAL CHOCOLATE CHUNK BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NUTRITION SHAKE, VANILLA has the most protein of the foods compared, at 200 g per 100g.
| Nutrient | NUTRITION SHAKE, VANILLA | OATMEAL CHOCOLATE CHUNK BAR |
|---|---|---|
| Protein | 200 G | 25 G |
| Total lipid (fat) | 25 G | 20 G |
| Carbohydrate, by difference | 237.5 G | 45 G |
| Energy | 2000 KCAL | 450 KCAL |
| Total Sugars | 50 G | 25 G |
| Fiber, total dietary | 12.5 G | 2.5 G |
| Calcium, Ca | 3750 MG | - |
| Iron, Fe | 90 MG | - |
| Potassium, K | 2125 MG | 200 MG |
| Sodium, Na | 1688 MG | 375 MG |
| Vitamin D (D2 + D3), International Units | 6000 IU | - |
| Cholesterol | 250 MG | 75 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.