Nuts, cashew butter, plain, with salt added vs. Nuts, mixed nuts, dry roasted, with peanuts, salt… vs. Nuts, mixed nuts, oil roasted, with peanuts, with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nuts, mixed nuts, oil roasted, with peanuts, with… has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | Nuts, cashew butter, plain, with salt… | Nuts, mixed nuts, dry roasted, with… | Nuts, mixed nuts, oil roasted, with… |
|---|---|---|---|
| Protein | 12.1 G | 18 G | 20 G |
| Total lipid (fat) | 53 G | 53.2 G | 54 G |
| Carbohydrate, by difference | 30.3 G | 24.6 G | 21.1 G |
| Energy | 609 KCAL | 608 KCAL | 607 KCAL |
| Total Sugars | 9.1 G | 3.9 G | 4.2 G |
| Fiber, total dietary | 3 G | 7.1 G | 7 G |
| Calcium, Ca | 61 MG | 106 MG | 117 MG |
| Iron, Fe | 4.9 MG | 3.2 MG | 2.6 MG |
| Potassium, K | 447 MG | 585 MG | 632 MG |
| Sodium, Na | 295 MG | 113 MG | 273 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0.03 G | 0.06 G |
| Fatty acids, total saturated | 10.6 G | 7 G | 8.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.