Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
USDA Standard Reference Nut and Seed Products
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER contains 608 calories per 132g, according to the USDA FoodData Central database. It provides 18.0g of protein, 53.2g of fat, and 24.6g of carbohydrates. Dietary fiber: 7.1g.
Values per 132g
Macro Breakdown
608
Calories per 100g
18.0g
Protein
53.2g
Total Fat
24.6g
Carbs
7.1g
Fiber
3.9g
Sugar
113mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.6 G | 0% |
| Energy | 608.0 KCAL | — |
| Fiber, total dietary | 7.1 G | 0% |
| Protein | 18.0 G | 0% |
| Total Sugars | 3.9 G | — |
| Total lipid (fat) | 53.2 G | 0% |
| Ash | 2.7 G | — |
| Energy | 2544.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 3.9 G | — |
| Water | 1.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 60.0 UG | — |
| Folate, total | 60.0 UG | — |
| Niacin | 3.7 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 4.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 106.0 MG | 8% |
| Iron, Fe | 3.2 MG | 18% |
| Potassium, K | 585.0 MG | 12% |
| Sodium, Na | 113.0 MG | 5% |
| Copper, Cu | 1.1 MG | — |
| Magnesium, Mg | 202.0 MG | — |
| Manganese, Mn | 2.6 MG | — |
| Phosphorus, P | 412.0 MG | — |
| Selenium, Se | 3.7 UG | — |
| Zinc, Zn | 3.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 7.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 27.6 G | — |
| Fatty acids, total polyunsaturated | 19.5 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 27.2 G | — |
| MUFA 18:1 c | 27.2 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 17.4 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 17.4 G | — |
| PUFA 18:3 | 2.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 2.0 G | — |
| SFA 20:0 | 0.2 G | — |
| SFA 22:0 | 0.3 G | — |
| SFA 24:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER? ▼
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER contains 608 calories per 100g. It has 18.0g of protein, 53.2g of fat, and 24.6g of carbohydrates.
What are the macros in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER? ▼
Per 100g, Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER has 18.0g protein (12% of calories), 53.2g fat, and 24.6g carbs. Fiber: 7.1g. Sugar: 3.9g.
How much sodium is in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER? ▼
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER contains 113mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).