Nuts, mixed nuts, dry roasted, with peanuts, salt… vs. Nuts, cashew butter, plain, with salt added vs. Nuts, mixed nuts, oil roasted, with peanuts, with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nuts, mixed nuts, oil roasted, with peanuts, with… has the most protein of the foods compared, at 20 g per 100g.

Nutrient Nuts, mixed nuts, dry roasted, with… Nuts, cashew butter, plain, with salt… Nuts, mixed nuts, oil roasted, with…
Protein 18 G12.1 G20 G
Total lipid (fat) 53.2 G53 G54 G
Carbohydrate, by difference 24.6 G30.3 G21.1 G
Energy 608 KCAL609 KCAL607 KCAL
Total Sugars 3.9 G9.1 G4.2 G
Fiber, total dietary 7.1 G3 G7 G
Calcium, Ca 106 MG61 MG117 MG
Iron, Fe 3.2 MG4.9 MG2.6 MG
Potassium, K 585 MG447 MG632 MG
Sodium, Na 113 MG295 MG273 MG
Fatty acids, total trans 0.03 G0 G0.06 G
Fatty acids, total saturated 7 G10.6 G8.7 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Cholesterol -0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.