Nuts, mixed nuts, oil roasted, without peanuts,… vs. Nuts, mixed nuts, oil roasted, without peanuts,… vs. Nuts, almond butter, plain, without salt added
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nuts, almond butter, plain, without salt added has the most protein of the foods compared, at 21 g per 100g.
| Nutrient | Nuts, mixed nuts, oil roasted, without… | Nuts, mixed nuts, oil roasted, without… | Nuts, almond butter, plain, without… |
|---|---|---|---|
| Protein | 15.5 G | 15.5 G | 21 G |
| Total lipid (fat) | 56.2 G | 56.2 G | 55.5 G |
| Carbohydrate, by difference | 22.3 G | 22.3 G | 18.8 G |
| Energy | 615 KCAL | 615 KCAL | 614 KCAL |
| Total Sugars | 4.4 G | - | 4.4 G |
| Fiber, total dietary | 5.5 G | 5.5 G | 10.3 G |
| Calcium, Ca | 106 MG | 106 MG | 347 MG |
| Iron, Fe | 2.6 MG | 2.6 MG | 3.5 MG |
| Potassium, K | 544 MG | 544 MG | 748 MG |
| Sodium, Na | 306 MG | 11 MG | 7 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 9.1 G | 9.1 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.