OAT AND FRUIT BARS vs. OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OAT AND FRUIT BARS has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | OAT AND FRUIT BARS | OATMEAL COOKIE FLAVORED OAT NON-DAIRY… |
|---|---|---|
| Protein | 10.7 G | 1.8 G |
| Total lipid (fat) | 28.6 G | 8.8 G |
| Carbohydrate, by difference | 60.7 G | 29.2 G |
| Energy | 536 KCAL | 204 KCAL |
| Total Sugars | 28.6 G | 18.6 G |
| Fiber, total dietary | 10.7 G | 0 G |
| Calcium, Ca | 75 MG | 80 MG |
| Iron, Fe | 3.6 MG | 0.88 MG |
| Potassium, K | 411 MG | 18 MG |
| Sodium, Na | 286 MG | 53 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 17.9 G | 15 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.