OAT CRISPS CEREAL, CINNAMON vs. OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | OAT CRISPS CEREAL, CINNAMON | OAT CRISPS SWEETENED MULTIGRAIN CEREAL,… |
|---|---|---|
| Protein | 9.4 G | 9.5 G |
| Total lipid (fat) | 3.1 G | 4.8 G |
| Carbohydrate, by difference | 81.3 G | 78.6 G |
| Energy | 375 KCAL | 381 KCAL |
| Total Sugars | 25 G | 19.1 G |
| Fiber, total dietary | 6.2 G | 7.1 G |
| Calcium, Ca | 312 MG | 405 MG |
| Iron, Fe | 22.5 MG | 12.9 MG |
| Potassium, K | 438 MG | 262 MG |
| Sodium, Na | 422 MG | 548 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 19 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.