OATMEAL CHOCOLATE CHIP COOKIES vs. OATMEAL COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OATMEAL CHOCOLATE CHIP COOKIES has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | OATMEAL CHOCOLATE CHIP COOKIES | OATMEAL COOKIES |
|---|---|---|
| Protein | 5.6 G | 5.6 G |
| Total lipid (fat) | 22.2 G | 19.4 G |
| Carbohydrate, by difference | 66.7 G | 61.1 G |
| Energy | 500 KCAL | 444 KCAL |
| Total Sugars | 38.9 G | 27.8 G |
| Fiber, total dietary | 5.6 G | 5.6 G |
| Calcium, Ca | 72 MG | 28 MG |
| Iron, Fe | 2.8 MG | 2.8 MG |
| Potassium, K | 233 MG | 139 MG |
| Sodium, Na | 250 MG | 306 MG |
| Sugars, added | 33.3 G | 27.8 G |
| Cholesterol | 28 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 2.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.